• How I Stay Motivated to Stay Moving in Winter

    January and February are hard. I mean, it is so easy to lose the new year buzz and get lost in the cold weather and post-holiday blues. I don’t know about you guys, but for me one of the hardest things to do is stay motivated to exercise. The gym can be overcrowded, the weather is not necessarily the best for exercises outside, and quite frankly I just go through a bit of a motivation slump during the first part of the year. Because I know how hard this time of year can be, I want to share few tips and tricks that I fall back on when I am…

  • Giving Up Resolutions in 2019

    In the beginning of each year our minds become preoccupied with things that we want to change, want to fix, want to add, want to take away, want to become a reality, want to move past, and want to experience. Most of the time we approach all of these thoughts by creating resolutions that we think will best help us achieve our goals. I personally love setting goals and writing out my aspirations, I think it is a great way to stay inspired and in tune with myself. That said, I do tend to have a love hate relationship with new year resolutions. Here’s why… No matter how firm I…

  • Covergirl is Cruelty Free… Now What?

    When Covergirl first announced on its social media platforms that it is no longer going to be testing any of its products on animals, the Internet went wild. Beauty product lovers across the globe were thrilled because becoming one of the largest international beauty brands to earn the Leaping Bunny Certicate is a big deal not only for the company, but also for the millions of consumers who buy and use these products daily. But. As the heat from the initial fire that swept the web dies down, we are left with one question: what does this change really mean for beauty consumers and for the future of the beauty…

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